Shannon Graff Counseling

Start your healing journey with Shannon Graff Counseling.

Wherever you are in your life, I would love to help you find new paths toward acceptance, change and joy. I offer a warm, nonjudgmental environment, with a touch of levity to lighten the load of recovering your best life (or finding it for the first time)! Schedule a consultation today!
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
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About

A supportive connection leads to growth

I want to partner with you to help you learn skills that allow you freedom to navigate the journey that is unique to you. Anxiety, depression and life changes can weigh you down and make life difficult to navigate, but you don't have to do it alone. I am passionate about supporting clients as they tackle obstacles and remove the barriers that keep them from experiencing freedom in their life. I rely on years of experience and some specific powerful tools to help expedite this process. Therapy is NOT forever; it's just one step in your journey. Contact me for more information or to schedule a consultation!
Shannon Graff
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Attachment Issues
  • Avoidant Personality
  • Divorce
  • Grief
  • Life Transitions
  • Mindfulness
  • Panic Disorders
  • PTSD
  • Separation Anxiety
  • Stress
  • Perinatal Mood and Anxiety Disorders

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Brainspotting
  • Compassion Focused
  • Interpersonal
  • Supportive Therapy
  • Trauma Focused
  • Therapeutic Journaling
  • Christian Counseling
  • Cognitive Processing Therapy (CPT)

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • UMR
  • Aetna
  • Healthcare Highways

Fees

  • Self-Pay Initial Intake/Assessment: $150
  • Self-Pay Standard 60 min Session: $125
  • Self-Pay 90 min: $180
  • Self-Pay 120 min: $230
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